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Learn to Swim Online with Swim-Easy

On line 1-1 block courses

For  courses by telephone with the personal touch

 

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Lesson Plans - Swimming Phobias

Introduction  
Lesson 1  
Lesson 2  
Lesson 3  
Lesson 4  
Lesson 5  
Lesson 6  
Lesson 7  
Lesson 8  
Lesson 9  
Lesson 10  
Lesson 11  
Lesson 12  

 

 

Lesson Plans - Freestyle

Introduction Introduction to Freestyle
Lesson 1 Getting to know your body in the water
Lesson 2 Why my body sinks, why my legs sink.
Lesson 3 Using my head as an anchor
Lesson 4 Correct Head Position
Lesson 5 Control of the water by using your balance
Lesson 6 Stroke analysis
Lesson 7 Under water analysis of hand movement
Lesson 8 Power driven - correct under-water technique
Lesson 9  
Lesson 10  
Lesson 11  
Lesson 12  

 

 

Lesson Plans - Backstroke

Introduction  
Lesson 1  
Lesson 2  
Lesson 3  
Lesson 4  
Lesson 5  
Lesson 6  
Lesson 7  
Lesson 8  
Lesson 9  
Lesson 10  
Lesson 11  
Lesson 12  

 

 

Lesson Plans - Breaststroke

Introduction  
Lesson 1  
Lesson 2  
Lesson 3  
Lesson 4  
Lesson 5  
Lesson 6  
Lesson 7  
Lesson 8  
Lesson 9  
Lesson 10  
Lesson 11  
Lesson 12  

 

 

Lesson Plans - Misc.

Introduction  
Lesson 1  
Lesson 2  
Lesson 3  
Lesson 4  
Lesson 5  
Lesson 6  
Lesson 7  
Lesson 8  
Lesson 9  
Lesson 10  
Lesson 11  
Lesson 12  
 

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