|
|
||
|
|
||
|
|
Swimming eBooks
Breaststroke for Improvers £5.99
My comprehensive e-book gives you the
how and why of the
breast stroke.
► How to
improve your glide
► Why and how
you need to stretch
►
How the water reacts to your
buoyancy
►
How to stop the water
from lifting your torso and arms up
►
What it means and how to add
weight to your buoyancy
►
Step by Step explanation on the
leg kick
►
Step by step explanation on the
arm stroke
►
How to easily make your shoulders
bring your head out of the
water to breathe
►
How to control your breathing to get an
effective swim
►
What to do next to complete your first stroke
►
Why there is a difference in
how a person breathes out in the water
►
Exercises on how to breathe
correctly
This e-book is designed to help people that can already swim but want to improve. I find many people have desired to find out exactly what they need to do in the water. For most of the time people, when taught how to swim, are just told to do this or that without the explanation as to why and most of all how. I have spent a long time working out how the water reacts to the body because when I teach people who are phobic of the water they need to know what to expect. The water because of its density can give a person a wonderful experience but in order to capture that feeling of travelling through the water with ease people need to know the why's and how to get the best out of their time in the water. Have you ever wondered why some people just seen to look so effortless when they swim? You will be surprised when you read through this manual and wonder why you did not have such a detailed explanation when you first learnt how to swim. Or perhaps you learnt as a child and have only known what you were taught at that time. I know you will find the detailed manual invaluable.
Please contact us for payment and download instructions.
|
